Pretty Pretty Pretty.
You can help yourself here or, if you hate 4 shared (sorry!), you can mail me here and I shall oblige.
Ive been enjoying some healthy eating here at Mums following Slimming World. I need a summer shape-up so have just cut out tea and coffee (and choc - oooooh, the pain!). Talking of pain, Mark and I have started cycling during this amazing weather. All I can say is OUCH to my nether regions...........
One Extra Easy meal plan I love is my curried crumbed chicken. Simply using my HEXB bread for crumbs, its divine. Initially, I was using plain flour (2 syns) to coat the chicken but a lady told me, this week, to use dried potato flakes. HELLO? In love with this idea. So if you like the look of this - read on.
You will need (for Extra Easy day)
2 skinned chicken thighs - syn free
fat free yog - syn free
tea spoon curry powder - syn free
HEXB bread slices x 2
1/4 pack dried potato - syn free
Fry lite - syn free
Coat skinned chicken thigs in dried potato. Dip in fat free yogurt that's been mixed with curry powder then coat in bread crumb. Spray oven tray with fry lite. Spray coated chicken with fry lite. Cook for 20-25 mins. Enjoy awesomeness. And I mean awesomeness.
Here are a few pics of our time away. It's been great to just wander down the beach (on the east coast of England) and see Ellie absorb the vitality of sea air and gentle walks. Here we are, on a blustery evening walk.
Here she is with a pebble pile
And my small pebble pile
Which I perfected with a bigger one, the next night
And Ellie's pile got more adventurous, too
Seriously? Those pebble piles were the highlight. I'm not even kidding.
Im outta here. Laters, Taters.
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