My posture is pretty much screwed as I sit most of the day, beavering away on my Mac. I stand to scrap/make projects but the desk is not set at the right height for that, so consequently my back suffers. Ive promised myself some extra me time with the dog and walkies - so the most perfect accompaniment came by the way of these. They are Skechers "shape up's" which improve your posture and tone up your legs as you walk and I swear to god they work. My glutes are feeling tres tender this a.m. and the top of my spine is aching meaning that it does what it says on the tin.
Not the cheapest at £85 a pair but seeing as I have spent diddly squat on clothes for a couple of months, I felt justified! They give me heightage too, which is good for a small bag of puddings like me at five foot three. Which reminds me, whenever people meet me for the first time they always say "oooh you are a lot smaller than Id imagined" (smaller and wider is what they really think ;))
So off I shop for ribbons this morning in them and give my glutes more of a battering and then onto tonight at the gym where the treadmill will groan under the strain of my new found zeal for walking!