Ladies Camera Club

22 Nov 2007

Thanks

for all the advice about gluten/wheat free diets.
I just want to point out that I neither have coeliac or have an intolerance to lactose etc etc. I just feel by cutting out over processed foods and refined flours and sugars, I will feel a lot better for it. Whilst at the doctors the other day he told me something interesting. Chinese food and Mono-sodium Glutamate. NOT GOOD. Apparently offenders of eating take out chinese (which we do, one to two times a month) can stimulate feelings of a heart attack. Ok, I haven't had these feelings but I know after eating a chinese meal I feel so bloated and ick. You compensate that for eaten something really tasty but its isn't really tasty is it? Mark can make a mean homemade chinese with less additives and more taste for less. He recommended eating pure foods to help lift this chest problem I have had since Christmas day last year. Im so glad I documented how Ill I have felt over the year, I was able to tell him the exact times I was at my worst so that it helped him in his assumptions. Hooray for blogging.
I know it might seem boring for most of you talking about food and cutting back but take a long hard look at yourself (for those feeling bloated and sluggish) and ask yourself, like I did, why you feel and look that way. We have only ourselves to blame... sure hurts doesn't it? So after getting the party season dealt with, I will endeavour to cut out the stuff that is full of crap and hope I can whip myself into a diet of proper, non enhanced/processed/over sugared/over salted food. My father is testament to it. He eats lots of good old meat and two veg style meals and is as fit as a fiddle. He wont eat chinese or pasta and ok - whilst he enjoys the odd white bread sandwich and little snack a roo's - the fact he doesn't eat processed foods so much counts for something.
Ok, off my soap box and into the craft room to tie up stuff that's been drying overnight.

14 comments:

D@nielle said...

I'm sure it will help, too much of anything (not just food ;) LOL) is just no good !

Potion61 said...

I was diagnosed as having Celiac when I was 2yrs old and put on a diet.
My parents are very health conscious and watch their diet and take supplements everyday.
Their belief is that you shouldn't eat anything white.
This is something that I follow as well as watching the breads. Even whole wheat bread is processed to some degree.
Next summer on my list is to grow our vegetables and eat organically as much as we can.
I don't think that anyone can go wrong with changing their diets for the better.

Rachael said...

Since Pete has had kidney problems we have tried to eat healthily with a lot less salt. Chinese is the worst for the salt! When we do have it we end up drinking pints of water and get aggitated because of the salt, sugar and additives. I make all my own stocks, soups, biscuits, sauces etc as they are all high in salt if bought from the shops got some great recipes if you are interested - low fat too so an added bonus.

Anonymous said...

Hi Kirsty
Yep I feel the same after Mono-sodium Glutamate. Not good stuff. Generally people feel thirsty. Also Saccharin & aspartine (pls excuse spellings!!) are to be avoided. I did have a list of the top ten somewhere? These were all on it along with mechanically produced meat. Bio yoghurts are great along with tying to avoid the above. My insides feel much better since I have.

Julie
ps Hubby accidently gave kids the wrong fruit juice (for only two days & I thought something was wrong immediately), but after finding we had given them aspartin & saccharin for two days it took 3-4 days to get the effects (which were noticed immediately) out of their system!!

Brook said...

I'm with you! After the holiday season.....

Jen said...

Sure it will help! Being brought up in France, I cook everything from scratch... Hey, here's a week's school menus from a French school: fruit every day, everything cooked fresh, no chips! If only we could do this in the UK - and all for about 2 quid a day
http://www.mairie15.paris.fr/mairie15/jsp/site/Portal.jsp?page_id=145

Sharon said...

MSG....nasty stuff!!! It triggers horrid headaches, almost to a migraine stage. Learned to read food labels to avoid it. Look out for it in cheese flavored items!

said...

wow gold
wow gold
eve isk
wow power leveling
wow power leveling
wow power leveling
wow power leveling
warhammer gold
warhammer power leveling
bestchina traveland
uggsor
ghd straighteners

Cardi Ugg Boots
Classic Short Ugg Boots

Classic Tall Ugg Boots
Metallic Ugg Boots

Mini Ugg Boots
Sundance Ugg Boots

tiffany Jewelry

fgeegf said...

看a片 ,成人夜色 ,小魔女自拍天堂 ,成人網站 情色論壇 ,視訊 ,影音分享 ,影音部落格 ,卡通影片 ,成人情色 ,色情聊天室 ,野外自拍 ,ut聊天室 ,aa的滿18歲影片 ,正妹強力版 ,3d美女圖 ,聊天室入口 ,性感沙灘3 ,成人文學 ,貼圖區 ,小弟弟貼影片 ,中部人聊天室 ,18禁漫畫 ,vlog電眼美女 ,躺伯虎聊天室 ,正妹照片 ,嘟嘟貼圖 ,av影片 ,小弟弟貼影片區 ,a片小說 ,080聊天室 ,a片免費看 ,正妹星球 ,真實自拍 ,看a片 ,免費小說 ,av女優貼圖 ,上班族聊天室 ,袍嘯小老鼠影片 ,美腿圖 ,免費aa片試看 ,杜蕾斯成人 ,a片線上免費看 ,電話交友 ,聊天室入口 ,女優盒子 ,小弟弟貼影片區 ,熟女人影片 ,999成人性站 ,美眉脫內衣遊戲 ,禁地成人 ,正妹強力版 ,癡漢論壇 ,彰化人聊天室 ,美女相簿 ,大家來找碴美女 ,情色自拍 ,波波情色貼圖 ,裸體美女 ,a38av383影音城 ,成人貼圖 ,18禁卡通 ,比基尼美女 ,熊貓成人貼 ,女同聊天室 ,台灣18成人網 ,qq 交友 ,

777成人區 ,黑澀會美眉無名 ,天心美女寫真集 ,熊貓貼圖 ,監獄兔影片 ,免費視訊聊天 ,ut男同志聊天室 ,成人交友 ,波波線上遊戲網美女拳 ,禁地論壇 ,a片觀賞 ,洪爺情色網 ,做愛自拍 ,性感影片 ,a片下載 ,辣手美眉 ,線上電影 ,美腿褲襪 ,美女圖片 ,美女做愛 ,av女優貼圖 ,0204貼圖區 ,1元視訊 ,sogo情色網首頁 ,美美情色 ,漫畫貼圖 ,卡通a片 ,線上漫畫 ,免費線上影片 ,忘年之交聊天室 ,彰化人聊天室二 ,gay片免費下載 ,嘟嘟成人網 ,av女優圖片 ,影音部落格 ,a片免費看 ,視訊交友90739 ,免費成人遊戲 ,援交友聊天室 ,美女圖庫 ,成人小遊戲 ,本土自拍天堂 ,情慾自拍 ,亞洲成人圖片區 ,交友啦咧聊天室 ,辣手美眉 ,美腿絲襪 ,熊貓情色 ,卡通影片 ,免費a片試看 ,聊天室交友 ,哈啦聊天室 ,網愛聊天室 ,性愛影片 ,aaaa片 ,殘酷的愛線上看 ,內衣模特兒寫真 ,女優 ,天天情色 ,a片網站 ,a片 ,

fgeegf said...

做愛的漫畫圖片, 情色電影分享區, 做愛ㄉ影片, 丁字褲美女寫真, 色美眉, 自拍俱樂部首頁, 日本偷自拍圖片, 色情做愛影片, 情色貼圖區, 八國聯軍情色網, 免費線上a片, 淫蕩女孩自拍, 美國a片, 都都成人站, 色情自拍, 本土自拍照片, 熊貓貼圖區, 色情影片, 5278影片網, 脫星寫真圖片, 粉喵聊天室, 金瓶梅18, sex888影片分享區, 1007視訊, 雙贏論壇, 爆爆爽a片免費看, 天堂私服論壇, 情色電影下載, 成人短片, 麗的線上情色小遊戲, 情色動畫免費下載, 日本女優, 小說論壇, 777成人區, showlive影音聊天網, 聊天室尋夢園, 義大利女星寫真集, 韓國a片, 熟女人妻援交, 0204成人, 性感內衣模特兒, 影片, 情色卡通, 85cc免費影城85cc, 本土自拍照片, 成人漫畫區, 18禁, 情人節阿性,

aaaa片, 免費聊天, 咆哮小老鼠影片分享區, 金瓶梅影片, av女優王國, 78論壇, 女同聊天室, 熟女貼圖, 1069壞朋友論壇gay, 淫蕩少女總部, 日本情色派, 平水相逢, 黑澀會美眉無名, 網路小說免費看, 999東洋成人, 免費視訊聊天, 情色電影分享區, 9k躺伯虎聊天室, 傑克論壇, 日本女星杉本彩寫真, 自拍電影免費下載, a片論壇, 情色短片試看, 素人自拍寫真, 免費成人影音, 彩虹自拍, 小魔女貼影片, 自拍裸體寫真, 禿頭俱樂部, 環球av影音城, 學生色情聊天室, 視訊美女, 辣妹情色圖, 性感卡通美女圖片, 影音, 情色照片 做愛, hilive tv , 忘年之交聊天室, 制服美女, 性感辣妹, ut 女同聊天室, 淫蕩自拍, 處女貼圖貼片區, 聊天ukiss tw, 亞亞成人館, 777成人, 秋瓷炫裸體寫真, 淫蕩天使貼圖, 十八禁成人影音, 禁地論壇, 洪爺淫蕩自拍, 秘書自拍圖片,

Anonymous said...

免費a片 a片 免費av 色情影片 情色 情色網 色情網站 色情 成人網成人圖片成人影片 18成人 av av女優avav女優情慾 走光 做愛 sex H漫 情色 情趣用品 情色 a片 a片 成人網站 成人影片 情趣用品 情趣用品アダルトアダルト アダルトサイト アダルトサイト 情趣用品
補正下着

Anonymous said...

滤油机 万美滤油机,中国滤油净化技术专家、节能、环保先锋
oil purifier hongqing Wanmei Oil Purifier,oil filter purification of technical experts in China,energy saving,a pioneer in environmental protection

打标机 知道如来佛吗?知道他额头上的东东吗?哼,我打出来的
激光打标机 想知道能干嘛吗?去看看哦

重庆锅炉 在珠峰顶,都能把水烧到100度
锅炉 回家洗个热水澡

重庆广告公司 重庆广告公司 LED电子显示屏

重庆交通设施 不堵车,才是硬道理
重庆摄像机 报告:发现一只小强

重庆工商代办跷脚老板,就是这么好当
重庆建筑资质代办一证在手,胜券在握

重庆十字绣重庆十字绣加盟 重庆十字绣批发 加盟十字绣

深圳盈锋膜
网站制作重庆优秀的网站制作团队

Anonymous said...

游戏培训让你成为游戏中的boss.
重庆机票,打折机票让你春节放假回家轻松了.
重庆机票,打折机票网上订购更便宜.
重庆机票坐飞机,我只要2折的机票
重庆公司注册重庆代办公司,重庆工商代办让你的公司飞快注册
重庆画册 重庆印刷,重庆画册,重庆低价印刷,重庆印刷设计,重庆平面设计价格便宜.
重庆管道疏通让你的生活方便
重庆化粪池清掏街道不臭了
重庆化粪池清掏社区生活方便了
重庆化粪池清掏干净了,家里不再这么麻烦了
重庆化粪池疏通干净了,街道大家生活快乐.
重庆环保袋环保又易分解.
重庆消防器材让你的家人财产安全放心
石锅石锅鱼石锅这个味道巴适.
高隔断重庆高隔断让你的房间变的多样化.
德国慧鱼让你的建筑更加稳定,重庆建筑加固让你的房子住的安心.
重庆吸塑让你的建材色泽更加亮丽
重庆办公家具让你上班安心舒适.
重庆音响让你享受音乐的真谛.
重庆seo重庆seo永琪专业企业优化推广
滤油机 万美滤油机,中国滤油净化技术专家、节能、环保先锋
重庆广告公司 重庆广告公司 LED电子显示屏
餐饮加盟 重庆特色餐饮……去尝尝吧
重庆名小吃重庆特色小吃……味道巴适.
重庆疏通疏通之后……舒服啊 ……
重庆下水道疏通 下雨天不愁了
重庆建筑资质代办一证在手,胜券在握
重庆交通设施 不堵车,才是硬道理
吸尘式墙面砂光机 哇……真是光滑
重庆机械设备回收环境环保
锅炉 这个冬天不太冷
打标机 知道如来佛吗?知道他额头上的东东吗?哼,我打出来的
活动房重庆活动房……想在哪睡都行
重庆全钢制多媒体讲台货到付款
直流手工焊机直流手工焊机,气体保护焊机,IGBT焊机,变光面罩,焊机中的战斗机
重庆套装门重庆木门 重庆套装门
重庆家电维修减少你搬家电维修的麻烦,包送的哦.
重庆木门重庆木门,广东木门,竹木门
重庆广告制作重庆广告制作
重庆周转箱重庆周转箱
重庆火锅 重庆特色餐饮……去尝尝吧
重庆疏通机重庆疏通机
真空机真空机 重庆喷码机
重庆机顶盒点歌机让你在家里享受KTV的待遇.
重庆别墅设计让你的别墅上一个档次
重庆喷漆加工让你的产品有新一般的感觉.
重庆金属加工厂金属质感很好哦.
蜡烛机制作出的蜡烛,又长质量又好.
重庆搬家公司减少你搬家的麻烦
重庆搬家公司帮你搬家方便快捷.
重庆周转箱让你的东西不够放哦.
重庆墙体广告让你的公司不想出名都不行.
游戏培训让你成为游戏中的boss.

Anonymous said...

relationship comic strip
joy lesbian
african porno sluts
bbw with hairy cunt
date ariane full strip in club
jewelery clit
young blonde pubic hair
nordic babes
lesbian hentai movies
minot nd strip clubs


[URL=http://errozone.com/index.html]mature ebony bbw[/URL]
[url=http://errozone.com/loverboy]wife's pussy hammered[/url]
[url=http://probe.unlimlover.com]marilyn monroe porn[/url]
[URL=http://www.unlimlover.com/index.html]twinks vintage[/URL]
[url=http://loverrules.com]hairy asian women[/url]
[url=http://unlimlover.net/erotique]bbw auto[/url]
[url=http://errozone.com/flirt]dove la stazione di latina[/url]
[url=http://erronetwork.com]private schoolgirls[/url]
[url=http://unlimlover.net/lisa]sexey nudes[/url]
[url=http://unlimlover.org/jesebell]speed dating edmonton[/url]
[url=http://unlimlover.org/marque]wife tiny bikini[/url]
[url=http://unlimlover.org/eva]teenie whores[/url]
[url=http://unlimlover.org/showyou]asian gangs[/url]
[URL=http://unlimlover.com/2/index.html]swimsuit pussy[/URL]
[url=http://sexspacer.com]teen elegance[/url]